Advice I Wish I Heard 10 Years Ago

Heartbroken? Here's What You Need to Hear

I Discovered Therapy at 23 — And Began a New Chapter

Stop Waiting. Start Living.

What’s the Best Advice You Ever Received?

Anorexia at 15: The Battle I Fought with My Own Body

The Little Things That Remind Me I’m Growing

Stopping the Comparison Game: A Personal Journey

Adulting: A Smarter Way to Learn About Money

Why I Sometimes Struggle to Trust People

Agustina’s Advice Sessions: Feeling Like You’re Behind Everyone

What I Learned from My Biggest Heartbreak

The Hardest Lesson I’ve Learned (And Why I’m Grateful Now)

Agustina’s Advice Sessions: Dealing With Failure

How I Talk to Myself When I’m Having a Bad Day

Agustina’s Advice Sessions: Overcoming Perfectionism

Agustina’s Advice Sessions: Building Self Discipline

Agustina’s Advice Sessions: Battle Feeling Lonely

Agustina’s Advice Sessions: Lacking Motivation

Agustina’s Advice Sessions: Handling Criticism

Letting Go: A Meditation for Release and Relief

Journey to Your Future Self: Visualizing Your Dream Life

Relax and Unwind: Your Bedtime Meditation

Nurture Your Body and Soul with Healing Energy

Agustina’s Advice Sessions: Setting Boundaries

Start Your Day with Positive Energy!

Open Yourself to Receive Abundance in Every Form

Your Daily Dose of Calm and Inner Peace

Agustina’s Advice Sessions: Feeling Insecure

10 Minutes to Rediscover Innocence and Joy

The Four Agreements: Keys to a Happier Life

15 Minute Meditation for Gratitude and Abundance

Slow Down & Reconnect: A Gentle Body Meditation

This 16th-Century Note System Is Still Brilliant Today

Reconnect with Yourself: A Meditation for Building Self-Love

10 Minute Meditation to Unwind After a Long Day

The Subtle Art of Not Giving a F*ck: Redefining Success and Happiness

The Artist's Way: Finding Freedom in Creativity

Let’s Talk New Year’s Resolutions for 2025

Are you an early bird or a night owl?

Let’s talk about my 2023 New Year’s resolutions…

Why do we procrastinate?

Mara answers her followers’ questions Pt. 3

Coach Mara Talks About Dealing with Bad Vibes

My favorite Mexican podcasts

How to be more active this year

The reason you should fail faster

How to overcome your limiting beliefs

The cause of your anxiety might be your body

Fear of failure and fear of success

The “Kaizen” philosophy of improvement

Brain exercises to keep your mind sharp

The best person to keep you company

Having an “Ikigai” or life purpose

How boxing changed my life

Motivation is overrated, discipline is a lie

Stop giving unsolicited advice

I advise you not to give advice

How meditation changed my life

Alma's time-saving hacks

How to be organized even if you're a messy person

The one thing I use to organize my time

How to stop mixing things up when learning

5 habits that improved Alma's life

How to stop boycotting ourselves

Doing improv seminars for businesspeople

Things that Sandra should learn more about

Admitting one's mistakes

Regrets people have before dying

Learning assertive communication

The importance of being grateful

Things I learned too late in life

Multitasking

Personal identity in language learning

People who don't add anything to your life

Dear 16 year old self

Running away from our problems

Will I raise my kids the same way I was raised?

Does hell exist?

Things in life that you shouldn't miss